Tuesday, June 11, 2013

Flying Wheels 2013


Rode the Cascade Bike Club's Flying Wheels event on Saturday, and chose the 65 mile route as opposed to the Century, as we had another event to attend early that evening, or at least, that's the excuse I'm using now.   Other excuses include the fact that I hadn't been on the bike for a couple of weeks, due to travel commitments, some minor surgery, hay fever, and a self-inflicted wounding that occurred during the risk-taking behavior of walking the dog.   So, I wasn't at the top of my game starting out, and  it showed on the several hill climbs on the route.


Here's what worked for me:

Lots of friends from previous CBC rides, including the Cascade Training Series.  Good humor, safe riding, fine company.

Riding in the scenic Snoqualmie Valley.   Beautiful farmland, the Snoqualmie River Marsh, the views from Duvall, all reminding of the amazing place we live.  It's a great course.   And, Claire's recommendation for the end of the ride worked very well.

Schwalbe Marathon Tires - Yes, they are fat, with thick tread, some say slow, I say appropriately paced,  and while I have had a flat or two, they rode fine, and avoided the many flats that apparently plagued those who were using skinny racing tires.

Provisions along the way.  Well-stocked food stops, bananas, Rice Krispies treats, typical cyclist fare, but always in abundance and kept me fueled.  Plus, a well-timed coffeeneuring stop at SBUX in Carnation.

Not so pleasant:

The big ride itself.   Sometimes riding in a crowd is great, sometimes not.   As Leo describes it, 'Think asteroid scene from Star Wars.  It's crowded, chaotic, and an ADHD's dream ride.'   Not a ride in which to achieve the Zen, or even the camaraderie of the CTS series where courtesy and common sense tend to prevail.

Pacelines, racers and racer wannabes, not letting others know when passing, cutting back into line without leaving room, ear buds, blowing through stop signs, riding several abreast on narrow country roads and inviting antagonism from the pick-up truck crowd.   A cavalcade of poor behavior only surpassed by....

The afore mentioned pick-up truck crowd, honking, revving, narrow passing.  Sometimes they are just irritating, sometimes scary.

My two-week layoff - The long hill up Issaquah-Fall City Road ran me out of gas, and by the end I was fried.  It's back to the gym, need to schedule more saddle time, two-wheeled commuting, and do a better job of recovery in anticipation of STP.

To sum up, yes, I'll probably do this one again, but look forward to spending more time on a similar route throughout the year in less crowded circumstances.   My results are here.  Your mileage may vary.

Tuesday, June 4, 2013

Doing to being and back

Do you want to enjoy your bike, enjoy the ride, or do you want to be a cyclist?

http://chasingmailboxes.com/2013/06/04/randonneuring-from-doing-to-being/


Sunday, May 26, 2013

EveryBody Walk

EveryBody Walk:

The campaign to get everybody walking!

Sunday, May 5, 2013

So Far 2013

So far this year, I've booked over 600 miles, 225 of which are from the CTS series, rides 1 - 5.   It's been great riding with a group, having the incentive to get up early on the weekend, be an Associate Ride Leader, and start to get into shape for the longer jaunts, as we extend the rides.



The rides seem to be easier than last year, and this weekend's Marymoor>Monroe>Snohomish>Paradise Valley excursion was simply outstanding, especially since we've been experiencing summer in May.  Especially noticeable was the relative ease of the hill in Springhetti out of Snohomish Delta up toward Maltby.  And, the ride through Paradise Valley is beautiful with very low traffic.

What's worked so far has been the breakfast, riding a bit during the week, stretching, and a tune-up from Counterbalance Cycles, with new big chain ring, chain and cassette.  Mechanic told me that the old big ring was as worn as they've seen, and it's the first time that anything like that since I bought the Bleriot in 2008.  Maybe 15,000 miles?  Maybe more?  That bike now has it's share of scrapes, bumps and scratches to give it the 'well-used' look, but it still rides like a champ.

Saturday, March 16, 2013

Offspring Training - NYTimes.com

Offspring Training - NYTimes.com:

Doug Glanville on Spring Training, patience, forgiveness and getting a second chance...

"Baseball has a knack for being able to strip away age and make you believe you can always return to the era of your choosing."